Importance Of Calculating Your BMI

There have been increase in the number of ailments suffered by people residing in Dubai mostly because they have become overweight due to unhealthy lifestyle habits. Being overweight is something that anybody should avoid at any cost. This is so because when you gain unwanted weight it can disable your body and affect your organs. It not only hampers your mobility but also has a negative impact on your bones and muscles.

However it is not too difficult to monitor your weight in order to avoid such health related complications. This can be easily done with the help of measuring your BMI or body mass index. BMI is recognized worldwide as a standard measure of defining obesity in individuals.

Understanding and being aware about your BMI is extremely important as it helps to analyze your health in a much better way.

Your body mass index is generally used for assessing your overall health. This is so because with the increase in your BMI, your doctor will be able to analyze the increasing risk of various diseases that you may suffer from & offer you treatments to cure the same.

Although you need to know that BMI does not distinguish between your fat and body mass and neither does it help you analyze the location where you have excessive amount of body fat. It is a recommended method for helping you understanding if you are obese or overweight.

To put it simply, BMI helps to understand the relationship between your body weight and your height.

As we said earlier, an increase in BMI can help in reflecting your resistance to various diseases such as diabetes, heart disease, hypertension, sleep amnea, cancer and stroke.

Formula of calculating your body mass index

BMI = Weight / Height in meters x height in meters

The reason why your body mass index is very important is because it helps in identifying the current status of your weight which can help in protecting you from suffering from various medical conditions.

If Your BMI index is very high you need to make sure to take good care of your health and consult one of the doctors in Dubai who can help you shed the unwanted weight.

It is extremely important to consult your doctor because BMI is just one indicator that reflects your health and health issues. For this reason it is always better to consult a doctor who can analyze your health in a much better way. A doctor can identify if you have been suffering from any underlying health issues. Like in many cases a sudden increase in weight maybe also associated with health issues such as thyroid problems. Sudden change in weight can also be due to cancer and hence a visit to the hospitals in Dubai is important.

You simplify your search for the best doctors or clinics in Dubai, you can now simply visit Fidoc & choose the best doctor for you!

Fidoc Team

We strive to improve the healthcare experience for all. We help you find doctors, clinics and pharmacies near you. Fidoc is a trusted source to provide and connect with everything required to take good care of yourself and your family.

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