Dark Circles under the eyes has been one of the most common problems faced by young adults who lead a stressful lifestyle. Dark Circles under the eyes resembles a dull and unhealthy look. If you are also facing the same, then you should get rid of it immediately as it shows lack of sleep or depression.
Causes of Dark Circles
Dark circles happen to anyone irrespective of your age, sex, skin color and following reasons are the root causes of it.
Depression/Stress
The main reason and the most popular reason for dark circles is depression. People in the glamour industry, when you see those celebrities without makeup, most of them do have dark circles, caused by depression. Or for example students studying continuously for long hours without any naps in between also has dark circles. Or people who continuously sit in front of the television r computer screens also have this problem.
Sleep Deprivation
Depression and sleep are interconnected. The work stress and social life of people deeply impact the sleep of an individual. This is the second biggest factor for getting dark circles around your eyes. Lack of sleep also causes other health issues over time along with dark circles.
Dehydration
Dehydration in simple terms means that you are not having enough water in the body. Thus, it dries up your skin causing weakness and leading to stress and eventually to dark circles.
Nutrition intake
Not maintaining a proper healthy diet causes dark circles and insufficient nutrition is one of the main reasons for it. Deficiency of vitamins and nutrients like iron and vitamin aggravates your dark circles.
Anemia
Deficiency of Iron leads to shortage of clean oxygenated blood in the body and thus eventually adds to the appearance of dark circles under the eyes.
Hereditary
Though the above causes have solutions and there are ways to get rid of the dark circles naturally, your genes can also be responsible for your dark circles and nothing can be done about it. If your parents have it, chances are you will have it too.
How to Get Rid of Dark Circles under Eyes
Getting rid of dark circles under eyes should not be a tough task if following remedies are applied in your day to day life. You can find majority of the remedies in your kitchen itself.
- Sleep, Sleep and Sleep
- Tomatoes
- Cucumber and Potatoes
- Tea Bags
- Almond Oil
- Crushed Mint
- Rose Water
- Lemon Juice
- Orange Juice
- Coconut Oil
- Cold Water
- Turmeric
